Lonsdale Creatine Monohydrate. Creatine monohydrate is the most widely available form of creatine. It is a white powder that dissolves readily in water and is virtually tasteless.

Lonsdale Delicious Protein Bar. 12 x 70gram Bars.  During periods of intensive activity such as exercise, protein loss is accelerated to a staggering 94% (Nissen, S Sharp).

Lonsdale King Pro 50 Chocolate Bar. Active health conscious people everywhere are experiencing the amazing taste of Lonsdale's extra large high protein, low carbohydrate food bar, to help fuel their hard working bodies.

Lonsdale Chocolate Pro Bar 30. Pro Bar 30 is a great treat for those seeking a delicious tasting meal replacement to compliment their training and fitness goals.